Deep Tissue Massage Therapy Helps Injured Muscles Heal Faster
Your muscles are used daily and through various activities,
which can lead to damage and injuries. That’s why when you experience pain and
other symptoms in your muscles, it’s important to seek treatment from a
licensed therapist who specializes in deep tissue massage therapy. Deep tissue
massage therapy will help improve your range of motion, reduce muscle pain,
increase blood flow, and reduce swelling in the affected area of your body. If
you are looking for deep tissue massage therapy Tacoma or the surrounding areas,
contact East Pearl Massage today at (626)244-6067 to schedule an appointment!
Pain management
When you have an injury, deep tissue massage therapy can
help reduce your pain. The therapist will use slow, deliberate strokes to
target the deep layers of muscle and connective tissue. This type of massage
can help improve your range of motion and increase your flexibility. It can
also help to speed up the healing process by increasing blood flow to the
injured area. After a session, you should feel less tense and more relaxed than
before. You may experience some soreness following a deep tissue massage
therapy session but this should subside within 48 hours.
Decreased muscle spasms
When you get a deep tissue massage, the therapist works to
release the muscle spasms that can cause pain. This can help to decrease the
pain you're feeling and allow your muscles to start healing. The therapist will
also work to break up any scar tissue that has formed in the muscle. This will
help to prevent further pain and ensure that your muscles can heal properly.
One way this type of massage therapy is used is for people who have had
surgeries or an injury. It helps them recover faster so they can move around
more easily and return to their daily life activities sooner.
Improved blood flow
One of the benefits of deep tissue massage therapy is that
it helps improve blood flow to injured muscles. This is important because when
muscles are injured, they often have decreased blood flow. This can lead to
further muscle damage and delayed healing. Massage therapy can help increase
blood flow to injured muscles, which can speed up the healing process. Deep
tissue massage is designed to break down knots in muscle fibers which can block
blood vessels and reduce blood flow. Massage therapists also work with
lymphatic fluid (a fluid similar to your body's circulatory system) by moving
fluid from tissues near a part of the body with injury or infection so it
doesn't cause any more problems for the area with injury or infection.
Faster injury recovery time
When you injure your muscles, deep tissue massage therapy
can help speed up the healing process. The therapist will work to release the
tension in your muscles, which will help reduce inflammation and promote blood
flow. This will help your muscles heal faster and can prevent further injuries.
When you’re dealing with an injury that requires surgery, many doctors
recommend a deep tissue massage to help with rehabilitation after surgery. If
you have chronic muscle pain due to repetitive motion or injury, deep tissue
massage therapy may be helpful for alleviating some of that pain. Deep tissue
massages are often used as a form of post-operative care for patients who have
had orthopedic surgeries such as joint replacements or total knee replacements;
these patients often report lower levels of pain following the procedure.
After working on an
injured area for a few minutes, there should be some relief of any acute pain
associated with it.
Decrease in pain medication needed
When you receive deep tissue massage therapy, your body
releases endorphins. These are natural painkillers that can help to decrease
your reliance on medication. In addition, the pressure from the massage can
help to break up and release scar tissue that has formed around your injured
muscles. This can lead to a decrease in pain and an increase in range of
motion.
Decrease in swelling
One of the most common benefits of deep tissue massage is a
decrease in swelling. This is due to the release of lactic acid and other
toxins that have been stored in the muscles. The increase in circulation also
helps to flush out these toxins and bring fresh oxygen and nutrients to the
area.
Quicker return to work/athletic activity
The main benefit of deep tissue massage therapy is that it
can help injured muscles heal more quickly. When muscles are injured, they
often have a lot of scar tissue and adhesions (knots) that need to be broken
up. Deep tissue massage therapy helps to break up this scar tissue and
adhesions, which can then allow the muscles to heal properly. This can lead to
a quicker return to work or athletic activity for many people.
Contact us!
If you're looking for deep tissue massage therapy Tacoma & couples massage therapy Tacoma, look no further than East Pearl Massage. Our talented and experienced therapists will work with you to help your injured muscles heal. Contact us today to schedule an appointment!
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