Deep Tissue Massage Therapy Tacoma- Secrets Your Parents Never Told You

 

Deep tissue massage therapy Tacoma, also called deep muscle massage or simply deep tissue, has been shown to alleviate pain and stiffness in the muscles, tendons, and joints. It's been around for decades but many people don't know exactly what it entails, or how it differs from other kinds of massages. Check out these five great tips that'll help you understand the differences between deep tissue massage therapy and other types of massage, as well as encourage you to make an appointment with your local massage.

2 Ways Deep Tissue Massage Therapy Helps

-Stimulates And Increases Blood Flow -Increases Range Of Motion Deep tissue massage therapy Tacoma is a specialized form of massage used to treat chronic pain in soft tissue such as muscles and ligaments. While most people associate massage with relaxation, deep tissue massages therapy Tacoma is often characterized by intense pressure applied to soft tissues of your body, particularly on muscles and tendons. Deep tissue massages therapy Tacoma is meant to help alleviate muscle tension or pain caused by injuries or overuse. Deep tissue massage therapy isn’t just for those experiencing chronic pain; it can also be beneficial for those who regularly participate in physical activities such as hiking, jogging, or cycling. Why choose deep tissue over other forms of massage?

3 Side Effects of Deep Tissue Massage

Whether you are getting a deep tissue massage for relaxation or rehab, there are some risks. The most common side effects of a deep tissue massage include soreness and bruising. Soreness can be expected when you have a professional working out muscle knots in your body. The good news is that it should go away quickly, usually within a few days. Bruising on your skin is possible when you get deep tissue massage near bones and joints, but most of these bruises will go away in less than one week. Allergic reactions to different oils used by therapists may also occur, so check with your therapist before your appointment to ensure it’s right for you.

4 What Is A Deep Tissue Massage

Deep tissue massage is a type of bodywork designed to relieve tension in deeper layers of muscle and connective tissue. Its name comes from its ability to penetrate deeper than other types of massage, thereby reaching muscles and connective tissues which are more tightly bound or constricted. Deep tissue massage therapy Tacoma uses slow strokes and strong pressure on contracted areas as well as active stretches, resistance, and manual traction on tight muscles. It aims to break down knots in deep tissues, release chronic muscle tension and alleviate pain caused by injury or overuse.

5 Shoulder Pain or Injury

Deep tissue massage techniques are particularly effective for relieving shoulder pain and injury. The sustained pressure of deep tissue massage is highly therapeutic in relieving knots and tension in your shoulders, and releasing painful trigger points. As well as alleviating neck pain by improving range of motion, a regular deep tissue massage routine can help prevent future injuries from occurring. If you experience any kind of shoulder pain or injury, or if you have already sustained an injury, get in touch with us today to discuss our Deep Tissue Massage Therapy Tacoma services!

6 Neck Pain or Injury

When you suffer from neck pain or an injury in that area, a deep tissue massage therapy Tacoma practitioner can help decrease your discomfort. They will use massage techniques to increase blood flow and improve soft tissue health in your muscles, tendons and ligaments, which will ultimately help reduce stress on your nerves. If you’re suffering from neck pain, do yourself a favor and go see a deep tissue massage therapist! For more information click here!

7 Low Back Pain or Injury

The low back is a common site of pain, especially in desk workers or anyone who works standing up for long periods of time. Without proper support from our shoes and muscles, it’s easy to develop aches and pains that then keep us from walking normally and can lead to more serious problems. Deep tissue massage therapy Tacoma focuses on using intense pressure on specific points within muscle tissues to relieve tension or pain that may be causing restricted movement or other issues.

8 Sciatica Pain or Injury

Whether it comes from everyday stress or an injury, massaging your sciatic nerve can offer immense relief. Massage therapy is just what you need to soothe aches and pains, increase blood flow and energy, and remove mental tension. Couple Massage Spa has options available for private couples massages as well as public spa massages. The masseuses at Couple Massage Spa are highly skilled in offering deep tissue massage to reduce pain caused by sciatic nerve pain.

9 Arthritis in The Knee Joint

Arthritis in knee joints can make your knee ache, so you need to find some relief. If you want something that is natural and will relieve your pain without having any side effects, look no further than deep tissue massage therapy Tacoma. It’s a fantastic option for anyone suffering from pain caused by arthritis in their knee joints. When you come to see a massage therapist, they will ask if there are certain areas of concern—usually knee or back pain—that you would like them to focus on.

10 Sore Muscles in The Upper Body

So what are those sore muscles in your upper body? They’re called Tennis Elbow, or Golfer’s Elbow. This condition is due to repetitive movement of your elbow that causes inflammation and swelling, which can result in pain and tenderness. At East Pearl Massage, we offer a deep tissue massage therapy that helps you experience relief from stress and chronic pain, such as Tennis Elbow or Golfer’s Elbow.